If you're here to find practical tips to bring balance back to your life and eliminate "busy" from your vocabulary, you've come to the right place - a full life is not a busy life!

There are a lot of regurgitated, surface-level tips out there for slowing down and becoming unbusy. My goal is to provide you with tips for slowing down that go deeper. Keep in mind, many of these tips are currently countercultural. So, while they are "simple" in theory, they aren't necessarily easy in practice. But, they are 100% worth it.

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